Training bag: Healthy Children’s Food Course

  It is a training bag aimed at training mothers to breastfeed and feed their young children healthy foods.

Detailed objectives of the training bag

• Identify the basic principles of good nutrition.
• Find out the importance of breastfeeding and the role that artificial milk may play for children.
• Describe ways to introduce solid foods into the diet.
• Select a range of healthy nutritious foods.
• Describe the importance of feeding children during family meals.
• Discover the principles of good nutrition in the first 12 months of a child’s life.
• Learn how to schedule infant feeding and how to start weaning.
• Understand and identify the foods children need.

A detailed overview of a training bag: Healthy Children’s Food Course

The Healthy Children’s Food Course is a training bag in which you will learn about children’s developmental curves, And how to feed children after the age of one year, And what are the appropriate solutions for a selective child, What is the concept of proper nutrition and the importance of healthy nutrition in the first stage of a child’s life. We will also talk about the concept of programming taste and nutrition during pregnancy and breastfeeding and the right ways to do so, what foods help to produce milk, how often you should feed the baby daily, and what is the normal rate of weight gain. It’s also important to talk about weaning and nutrition, And when you can get food into your baby’s diet, And what the child needs, And how colors affect appetite. We will share ideas that encourage children to eat vegetables and fruits. Adolescents should get enough nutrition and exercise to stay healthy, In addition to all the other things they need to be healthy.

A healthy children’s food course is a training bag that will answer you many questions such as:

What is the importance of a healthy children’s diet?

Eating healthy foods is the key to a child’s development. Unhealthy foods not only lack these important vitamins, minerals and antioxidants, but can also cause other health problems. If your children eat unhealthy foods, They may suffer from a mood of inactivity, fatigue or lack of attention. Remember the saying that says, You’re what you eat! Okay, This is as true for children as it is for adults. If your children eat creamy or sugary foods, or even if they eat healthy foods in only limited variety, Their physical and mental health may be at risk now and in the future.

What does a balanced diet look like?

A healthy diet means a balanced diet, This means a varied diet. Providing different types of food from each food group for children means a healthy, integrated diet. There is a simple and easy recipe to follow from harvard’s healthy dish. Recommends: Fruits and vegetables should make up half of every meal, They must be accompanied by pills and proteins. It is also recommended to use health oils such as olive oil and canola oil to a lesser extent.

How do you get your kids founded on healthy food?

• Make a list of the needs of the house with healthy nutrients.
• Set up a weekly meal schedule to avoid repetition.
• Provide healthy meals at home so that there is a good choice when needed such as fruit, vegetables and homemade popcorn, which is rich in fiber, Instead of harmful foods such as chocolate, croissants, sweets and chips.
• It is preferable to diversify with vegetables and fruits, Like relying on seasonal fruit, Until it becomes a renewal and change in the quality of eating, In addition to diversifying in preparation, Like dried fruit, it is rich in fiber and iron, Or prepare fruit or vegetables with raw nuts they are rich in omega-3 and important oils that protect the heart.
• Devising ways to deliver healthy eating to children, For example children who do not prefer fruits can mix them with milk and serve them as juice or freeze and serve them ice cream.

What foods contain vitamin D?

• Salmon
• sardines
• Tuna
• Mackerel
• Shiitake mushrooms
• Eggs
• Enhanced dairy products

and other questions that occupy your mind all the time.

Target groups

The Healthy Children’s Food Course is a training bag for: This course is for all mothers who are always looking for the best diet for their children. In this course, You’ll find all the keys to providing your child with all the nutrients important to his health and development. People working in nutrition can also benefit greatly from this course because it is rich in the information necessary to maintain a healthy and balanced diet for our children.

™IMAS

ضمن مفاهيم تصميم الأنظمة المنهجية في التدريب، تأتي مصفوفة IMAS كأداة من أدوات صناعة التدريب المعاصرة، والتي تتعامل مع آلية تجميع عناصر الحقيبة التدريبية في شكل متكامل ومتماسك لضمان توافق هذه العناصر مع تحقيق أهداف التدريب ورفع كفاءة الأداء مشارك ومدرب ومنظم. إنه يمكّن المطور من تطوير سيناريو تدريب احترافي مدروس جيدًا وإدارة وقت الجلسة التدريبية. يمكن للجلسة معالجة أي موضوع.

المؤسسة العامة للتدريب التقني والمهني

صممت منهجية خاصة بالجودة الداخلية في الوحدات التدريبية التابعة لها، حيث تشمل على خمسة معايير رئيسية، تتضمن الإدارة والقيادة، والمدربين، والخدمات المقدمة للمتدربين، والمناهج، وبيئة التدريب، وذلك بهدف تطوير جودة التدريب المقدم في المنشآت التدريبية لمواكبة حاجة سوق العمل المحلي.

™ISID

يعد أول برنامج من نوعه في تقييم وتصنيف الحقائب التدريبية ويهدف إلى أن يكون مرجعاً مهماً للشركات والمؤسسات لضمان جودة التدريب المقدم لكوادرها من أجل تطوير الأداء وتطويره وتحسينه. إن جعل هذه المعايير دولية ليس فقط لأنها منتشرة في أكثر من قارة واحدة ومئات البلدان والمنظمات، ولكن أيضًا لأنها متوافقة مع العديد. تقنيات أسترالية ويابانية وكندية وأمريكية.